Middle Eastern Lamb and Chickpea Pita Wraps
Savor this flavorful lamb and chickpea wrap with tahini sauce.
🥕 Ingredients
- 500g lamb, minced
- 1 can chickpeas, drained
- 4 tbsp tahini
- 4 pita breads
- 3 tbsp olive oil
- 3 garlic cloves, minced
- 1 bunch parsley, chopped
- Salt to taste
- Pepper to taste
- 1 lemon, juiced
👨🍳 Instructions
- Heat 2 tbsp olive oil in a pan over medium heat.
- Add garlic and sauté until fragrant.
- Add minced lamb, salt, and pepper; cook until browned.
- Stir in chickpeas and cook for 5 more minutes.
- In a bowl, mix tahini, lemon juice, and 1 tbsp olive oil.
- Warm pita breads in the oven or on a skillet.
- Assemble pita with lamb mixture, tahini sauce, and parsley.
📊 Nutrition Facts (Approximate)
Calories: 650 kcal
Protein: 30g
Carbs: 50g
Fat: 35g
Sugar: 5g
Sodium: 700mg
📖 The Story Behind This Recipe
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