Spiced Tomato and Onion Curry
A fragrant and flavorful plant-based curry with aromatic spices.
🥕 Ingredients
- 2 large onions, finely chopped
- 3 ripe tomatoes, diced
- 4 cloves garlic, minced
- 1 inch ginger, grated
- 1 tsp cumin seeds
- 1 tsp ground coriander
- 1/2 tsp turmeric powder
- 2 tbsp vegetable oil
- Salt to taste
- Fresh coriander leaves for garnish
👨🍳 Instructions
- Heat oil in a pan over medium heat.
- Add cumin seeds and let them sizzle.
- Add onions and sauté until golden brown.
- Stir in garlic and ginger, cooking until fragrant.
- Add tomatoes, turmeric, and coriander.
- Cook until tomatoes soften and oil separates.
- Season with salt and simmer for 10 minutes.
- Garnish with fresh coriander leaves before serving.
📊 Nutrition Facts (Approximate)
Calories: 180 kcal
Protein: 4g
Carbs: 28g
Fat: 7g
Sugar: 10g
Sodium: 350mg
📖 The Story Behind This Recipe
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