Spiced Tomato and Onion Curry

A fragrant and flavorful plant-based curry with aromatic spices.

Cuisine: Indian
Cooking Time: 30 minutes
Created by: Amber
Spiced Tomato and Onion Curry

🥕 Ingredients

  • 2 large onions, finely chopped
  • 3 ripe tomatoes, diced
  • 4 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 tsp cumin seeds
  • 1 tsp ground coriander
  • 1/2 tsp turmeric powder
  • 2 tbsp vegetable oil
  • Salt to taste
  • Fresh coriander leaves for garnish

👨‍🍳 Instructions

  1. Heat oil in a pan over medium heat.
  2. Add cumin seeds and let them sizzle.
  3. Add onions and sauté until golden brown.
  4. Stir in garlic and ginger, cooking until fragrant.
  5. Add tomatoes, turmeric, and coriander.
  6. Cook until tomatoes soften and oil separates.
  7. Season with salt and simmer for 10 minutes.
  8. Garnish with fresh coriander leaves before serving.

📊 Nutrition Facts (Approximate)

Calories: 180 kcal
Protein: 4g
Carbs: 28g
Fat: 7g
Sugar: 10g
Sodium: 350mg

📖 The Story Behind This Recipe

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