Spiced Lentil and Rice Khichdi
A flavorful and comforting Indian gluten-free dish with rice, lentils, and spices.
🥕 Ingredients
- 1 cup basmati rice
- 1/2 cup lentils
- 1 tsp cumin seeds
- 1/2 tsp turmeric powder
- 1 inch ginger, grated
- 2 cloves garlic, minced
- 2 green chili peppers, chopped
- 2 tbsp vegetable oil
- 4 cups water
- Salt to taste
- Fresh coriander for garnish
👨🍳 Instructions
- Rinse the rice and lentils separately under cold water.
- Heat oil in a large pot over medium heat.
- Add cumin seeds and sauté until they crackle.
- Add ginger, garlic, and green chili peppers; sauté for 2 minutes.
- Add turmeric powder and stir well.
- Add the rinsed lentils and rice to the pot and mix thoroughly.
- Pour in the water and add salt to taste.
- Bring to a boil, then reduce heat to low and cover.
- Simmer for 25-30 minutes until rice and lentils are cooked.
- Garnish with fresh coriander before serving.
📊 Nutrition Facts (Approximate)
Calories: 350 kcal
Protein: 10g
Carbs: 65g
Fat: 5g
Sugar: 1g
Sodium: 400mg
📖 The Story Behind This Recipe
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