Spiced Lentil Rice Delight
A flavorful Indian dish combining rice, lentils, and aromatic spices.
🥕 Ingredients
- 1 cup basmati rice
- 1/2 cup lentils
- 1 large onion, sliced
- 2 tomatoes, chopped
- 3 cloves garlic, minced
- 1 inch ginger, grated
- 1 tsp cumin seeds
- 2 tbsp vegetable oil
- Salt to taste
- 2 cups water
- Fresh cilantro for garnish
👨🍳 Instructions
- Rinse rice and lentils separately and set aside.
- Heat oil in a pot and add cumin seeds until they sizzle.
- Add sliced onions and sauté until golden brown.
- Stir in garlic and ginger, cooking for 1 minute.
- Add chopped tomatoes and cook until soft.
- Mix in rinsed lentils and rice, stirring to combine.
- Pour in water and add salt, bringing to a boil.
- Reduce heat, cover, and simmer for 20 minutes until rice and lentils are cooked.
- Fluff with a fork and garnish with fresh cilantro.
📊 Nutrition Facts (Approximate)
Calories: 320 kcal
Protein: 12g
Carbs: 60g
Fat: 6g
Sugar: 4g
Sodium: 300mg
📖 The Story Behind This Recipe
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