Spiced Lentil Rice Delight

A flavorful Indian dish combining rice, lentils, and aromatic spices.

Cuisine: Indian
Cooking Time: 45 minutes
Created by: Mark
Spiced Lentil Rice Delight

🥕 Ingredients

  • 1 cup basmati rice
  • 1/2 cup lentils
  • 1 large onion, sliced
  • 2 tomatoes, chopped
  • 3 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 tsp cumin seeds
  • 2 tbsp vegetable oil
  • Salt to taste
  • 2 cups water
  • Fresh cilantro for garnish

👨‍🍳 Instructions

  1. Rinse rice and lentils separately and set aside.
  2. Heat oil in a pot and add cumin seeds until they sizzle.
  3. Add sliced onions and sauté until golden brown.
  4. Stir in garlic and ginger, cooking for 1 minute.
  5. Add chopped tomatoes and cook until soft.
  6. Mix in rinsed lentils and rice, stirring to combine.
  7. Pour in water and add salt, bringing to a boil.
  8. Reduce heat, cover, and simmer for 20 minutes until rice and lentils are cooked.
  9. Fluff with a fork and garnish with fresh cilantro.

📊 Nutrition Facts (Approximate)

Calories: 320 kcal
Protein: 12g
Carbs: 60g
Fat: 6g
Sugar: 4g
Sodium: 300mg

📖 The Story Behind This Recipe

Blog content is being generated... Please refresh the page in a moment to see the full 10,000-word story!